No Class Week of May 27th

I will be away until June 1st on a boating trip.  Please email if you are interested in Summer Camps.  I will get back to you shortly after I return.

thanks,
Coach Jeff

Week of May 20th

Week of May 13th

Week of May 6th

Recovering from putting a dent in my bicep.

Five days ago I rolled a 500-600 lb. wood stove up on to my truck to take to the metal drive.  I was really happy to get it up on the truck without any accidents.  I flipped the stove over end over end on a ramp made of a 4x4 on one side and a 2x4 on the other that Lisa held in place.  Once on the truck I was able to slide it.  On my second attempt to slide the stove my feet slipped out from under me and I somehow fell with all my force on the corner of the stove.  This put a considerable dent in my bicep and left my arm quite useless for days.  I didn't have much swelling and the distal end of my bicep is still pushed in.  Know I am getting some color in my arm.

Week of April 29th