Also offering CubFit for Kids (please see gymnastics.)
Phone (509)996-7817
Phone (509)996-7817
Friday, November 18, 2011
The Girls in the Gym
Lauren
Mia
WU
Terrible 20 (partner work out)
Rows
turkish get ups
burpees
jump rope
4:28
WOD
Partner WOD for Time
100 hang cleans @ 28# for time
9:44
1 round of mini Barabra
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