Phone (509)996-7817

Phone (509)996-7817

Friday, November 18, 2011

The Girls in the Gym

 Lauren
Mia

WU
 Terrible 20 (partner work out)
Rows
turkish get ups
burpees
jump rope
4:28

WOD 
Partner WOD for Time
100 hang cleans @ 28# for time
9:44

1 round of mini Barabra

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