Also offering CubFit for Kids (please see gymnastics.)
Phone (509)996-7817
Phone (509)996-7817
Thursday, November 10, 2011
The Health Lift
WU
Berg
WOD
Deadlift 5-5-5
Mini DT 75#
3 rounds
12 deadlifts
9 hang power cleans
6 push jerks
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment